Free Peak Performance Training
Unlock Your Full Potential Using the Science of Flow
Free Peak Performance Training
Unlock Your Full Potential Using the Science of Flow
Discover the Proven System Behind Thousands of Life-Changing Transformations!
Get clarity, unlock flow, and achieve more in less time — without burning out.
Recognized by Top Performance Experts & Peak Productivity Communities
Inside this FREE Training, you’ll discover:
01
Why your productivity blocks have nothing to do with motivation — and everything to do with brainwave states.
02
The 3-layer framework to drop into deep focus at will — without coffee, pills, or hustle culture.
03
How to use intentional recovery and micro flow triggers to get 3x more done in half the time.
01
Why your productivity blocks have nothing to do with motivation — and everything to do with brainwave states.
02
The 3-layer framework to drop into deep focus at will — without coffee, pills, or hustle culture.
03
How to use intentional recovery and micro flow triggers to get 3x more done in half the time.
REVIEWS FROM Real Clients
“I have definitely nailed down a routine… like the first time I’ve ever had that my entire life. Having a routine to feel more organized and empty my head, and do the things that I need to do to set up for a really productive day. It’s been really amazing to have that.”
— Mekenna Miller, Founder Find your Frequency
Ryan is an absolute genius. The level of detail and depth also blew me away – and fully satisfied the part of me who loves geeking out on the intricacies of brain states and the science of peak performance...
— Ronja Ssebastian, Breathwork Facilitator; Event Designer
One of the most impactful things I learned is that hitting a flow state isn't random and there are specific distinctions that can be learned to reliable set up your life to access flow state.
- John Larson, Software Entreprenuer
“Of all the great stuff you covered in the course, one of the things that made the biggest difference was consistently getting things out of my head and putting them in existence elsewhere. ”
— Scott Lotterer, Process Consultant and Manufacturing Entreprenuer
Ready to take the next step toward your peak state?
Whether you’re chasing growth in your business, performance in your craft, or clarity in life — this free training will walk you through the shift.
Taught by Bestselling Author & Flow Performance Coach
Ryan Sobel
Ryan knows firsthand the challenges of dreaming big while managing a demanding life. As a financial advisor, software developer, and entrepreneur, he spent years juggling multiple ventures—constantly busy but rarely fulfilled. Despite his drive, the nonstop hustle left him feeling burnt out, scattered, and disconnected from the work that truly lit him up.
In search of a better way, Ryan dove into the science of peak performance and flow states—those powerful moments when focus is effortless and results come naturally. Through his work with the Flow Research Collective, he discovered how the brain is wired for deep productivity, creativity, and clarity when aligned with the right environment and rhythm.
Combining these insights with his passion for systems and efficiency, Ryan developed LifeFlow—a practical framework that helps ambitious people break free from overwhelm and operate from their highest zone of genius.
Dr. Juli La Rocca, M.D.
Dr. Juli La Rocca’s story is one of resilience, reinvention, and an unwavering dedication to transformation. As a medical doctor and high-performance coach, she integrates science, systems thinking, and holistic practices to help others achieve extraordinary results in record time.
Her passion for change was born from personal adversity—surviving domestic violence, chronic illness, and deep trauma. These challenges didn’t break her; they became the foundation for her life’s work: helping others build unshakable strength, sustainable success, and lives rooted in alignment.
While balancing 80-hour weeks in medicine and raising her infant daughter as a single mom, Dr. Juli learned to master time, energy, and intentional focus. Today, she works exclusively with 7- and 8-figure entrepreneurs to engineer rapid breakthroughs—combining mindset, physiology, and flow-based systems to unlock peak performance.
Dr. Juli La Rocca, M.D.
Dr. Juli La Rocca’s story is one of resilience, reinvention, and an unwavering dedication to transformation. As a medical doctor and high-performance coach, she integrates science, systems thinking, and holistic practices to help others achieve extraordinary results in record time.
Her passion for change was born from personal adversity—surviving domestic violence, chronic illness, and deep trauma. These challenges didn’t break her; they became the foundation for her life’s work: helping others build unshakable strength, sustainable success, and lives rooted in alignment.
While balancing 80-hour weeks in medicine and raising her infant daughter as a single mom, Dr. Juli learned to master time, energy, and intentional focus. Today, she works exclusively with 7- and 8-figure entrepreneurs to engineer rapid breakthroughs—combining mindset, physiology, and flow-based systems to unlock peak performance.
Your Breakthrough Awaits
You’ve seen how mastering flow states can revolutionize your productivity, creativity, and lifestyle. Now it’s your turn.
